FAQ

A DEXA scan, also known as a bone density scan or dual X-ray absorptiometry (DXA), is a low-dose X-ray that measures bone mineral density (BMD). It can also provide information about lean mass and fat tissue.

Bone density scans are very safe. They use a much lower level of radiation than standard X-rays, which means that the radiographer (the technical specialist carrying out the scan) can stay in the scanning room with you during the scan.

Anyone curious about their body composition and bone density. Including those who are on a health and fitness journey looking to get the most precise measurements of fat, and muscle mass.

Wear comfortable clothing, and avoid metal items like zippers, jewelry, and belts, because metals impact the scanners final results.

We advise avoiding excessive water intake right before the scan, and to avoid heavy meals right before the scan. In addition, calcium supplements alter the accuracy of the DEXA scan and it is recommended to not take calcium supplements 24 hours prior to your scan appointment.

After arriving to our van, you are invited in to prepare by removing any metallic jewelry or accessories. Then you will remove your shoes, lay back on the bed of the scanner, and within 10 minutes the arm of the DEXA machine passes over your body while recording the results of your report.

Our scans typically take 10-15 minutes. During the scan, you lay still in the scanner bed and results are available immediately after the test.

Our scans only take about 10-15 minutes. During the scan, you lay still in the scanner bed and results are available immediately after the test.

We recommend starting with a baseline scan and booking follow-up scans monthly or quarterly based on your fitness goals. For those who are looking for the most accurate and consistent results, sign up for our annual plan which affords you one scan per month at a discounted rate.

The answer to this question will be unique to each person’s own health and wellness goals. If you are concerned about bone health, you can take your results to your physician to review the report and establish a plan around your bone health. Many people will use our baseline report to begin, or modify, their training and diet plans. Some will take this an opportunity to engage with a dietician, nutritionist, or personal trainer to make the most of their efforts and time spent in the gym and planning their meals.

Yes we do!

To reschedule your appointment, please log into your account (https://www.nomadfitlab.com/my-account) and click the “Orders” button on the left hand side of the screen. Next, click the “Reschedule” button that appears beneath the “Actions” column next to your order.

You may reschedule your appointment up to 24 hours before your currently scheduled appointment time.

Please contact us (360-488-9870 or info@nomadfitlab.com) to cancel your appointment.

You may cancel your appointment up to 48 hours before your currently scheduled appointment time. Cancellations outside of the 48 hour window, may be subject to a cancellation fee.