Book Now

Author: Sarah Fay

The Surprising Role Fat Plays in Muscle and Bone Health

image of man back muscle and spine

April 9, 2026 Fat, Muscle, and Bone Are a Unified System Bones are not solid — they contain living marrow and fat plays a complex role there. Bone is home to marrow adipose tissue, which is a sub-component of fat mass. When you have too much fat in your bone marrow it can actively drive […]

A Smarter Return to Play: The Role of DEXA Scans in Injury Recovery

physical therapist assisting athlete injury recovery

The Pressure to Return Athletes are often sidelined with play ending injuries during the season. The question- Are athletes ready to return when cleared to play? Could those who are tasked with making the decision to clear a player for return to play benefit from more data driven insight? Unfortunately, clearance doesn’t always equal full […]