At Nomad Fit Lab, accuracy is the foundation of everything we do. That’s why we recently put one of the most talked-about at-home body composition tools—the HUME Body Pod—to the test and compared it directly against our gold-standard DEXA scan. The results weren’t just different. They were dramatically different. Real-World Test: HUME Body Pod vs […]
Did you know you’re 65% more likely to achieve a goal when you have an accountability partner? Even more powerful: your odds of success jump to 95% when you commit to ongoing check-ins with that partner. These statistics are from an actual study conducted by the Association for Talent Development. And it really highlights the […]
In my few months as a desert dweller I have quickly realized Arizona is such a land of opportunity for a traveling DEXA scan company. My mind is constantly thinking of new areas to go and demographics to serve. My husband is a rookie marathoner and triathlete, completing his 1st full marathon & half Iron […]
It was an early start, but the backdrop of an Arizona sunrise really set the tone for the day ahead. Being a fairly new desert dweller, this was my first collaborative encounter with our friends at the Phoenix Police Department. As I rolled up to their gates, nestled right at the base of South Mountain […]
At Nomad Fit Lab, we often talk about how powerful data can be. But every so often, a member’s story reminds us just how life-changing the right information can be. Recently, Ted shared an experience that perfectly captures why DEXA scans matter so much — especially for anyone on a GLP-1 medication like Ozempic or […]
This Black Friday, skip the gadgets and invest in something that truly lasts — your health. Nomad Fit Lab is offering two incredible ways to save big on DEXA scans, so you can choose the deal that works best for your goals, your budget, or your training partner. Black Friday Deal #1 – Annual Plan: […]
Ski, snowboard, and sledding season is soon upon us and now is the time to start getting our bodies ready and tightening up those training plans. Strength, balance, and endurance are key once the snow hits, and smart athletes need to have an understanding of their body with precision instead of guessing. Eliza, a ski […]
If you haven’t heard, the U.S. Food and Drug Administration (FDA) just cleared a major step forward in the fight against visceral fat. The agency recently granted approval for a global Phase 3 study of CBL-514, a belly fat melting drug expected to be the first on the market for the non-surgical reduction of problematic […]
Employee wellness is not only important to employees, but for the organizations they work for. Studies have shown that improved health and well-being leads to reduced stress and enhanced mental health and emotional well-being. This typically translates to increased productivity and performance in the workplace as healthier employees are more likely to be present and […]
I recently heard some playful banter on the basketball court the other day with one player accusing the other of being “skinny fat.” A tall, somewhat skinny guy was struggling to get back down the court. He was so obviously out of shape, but he didn’t look out of shape. What is Skinny Fat? Skinny […]
