Body Fat Scans: Why DEXA Scans are the Gold Standard

A DEXA (Dual-Energy X-ray Absorptiometry) scan is considered the Gold Standard for determining body fat. It is widely recognized as the most accurate, reliable, and authoritative measure of your body weight distribution compared to other body fat scans or testing methods. A DEXA Scan Tells the Whole Story Unfortunately, most household scales don’t tell the whole […]
DEXA Scan Price Becomes More Affordable and Accessible

The price of a DEXA scan has decreased in recent years due to improvements in DEXA scan technology and an increase in the number of scanners available to the public today. According to the Centers for Medicare & Medicaid Services the cost of a hospital-based DEXA scan was $100. But today, with the introduction of mobile […]
Visit Us at the Hot Chocolate Run Post-Run Party in Seattle – America’s Sweetest Run

Nomad Fit Lab will be throwing out high-fives and serving up DEXA scans at the US TODAY Hot Chocolate Run in Seattle this Sunday, March 2. Join us at the Post-Run Party in the Seattle Center from 7:00 am – 12:00 pm. There will be music, vendors, and tons of hot chocolate, fondue, and chocolate […]
How Much Does a DEXA Scan Cost?

If you’re wondering what’s the average cost of a DEXA scan, Nomad Fit Lab has three options for your consideration Option 1: One time DEXA Scan – $59.95 Option 2: DEXA Scan 3-Pack – $149.95 (about $50 per scan) Option 3: DEXA Scan Annual Plan – $39.95 per month (Valid for one scan per month […]
Why the Cost of DEXA Scans Have Decreased Over the Years

Did you know that the cost of DEXA scans have dropped over the years. This is primarily due to improvements in DEXA scan technology and an increase in the number of scanners available to the public today. The History of DEXA John Cameron is considered the “father” of dual-energy x-ray absorptiometry (DEXA) technology. He was […]
Find Out How to Measure Visceral Fat Typically Associated with Increased Health Risks

Did you know that the body stores fat in two primary locations? Fat is typically stored under the skin (subcutaneous) and around the internal organs (visceral). Visceral Fat vs Subcutaneous Fat Visceral fat, which is also referred to as abdominal fat, is located inside the abdominal cavity, packed between organs like the stomach, liver, intestines […]
Did You Know? The Average Body Fat Percentage in the US is 39.9% for Women and 28.1% for Men

Did you know that according to the Centers for Disease Control and Prevention, the overall average body fat (BF) percentage in the United States is about 39.9% for women and 28.1% for men? That would mean if your BF percentage fell below these averages, you’d technically be considered “below average” as far as your body […]
Did You Know? You Can Measure How Much Muscle You Have in Your Body

Did you know that there are ways to measure the precise amount of muscle in your body? Sure you can flex your muscles and tighten your abs while staring into a mirror, but what if you wanted a more accurate measurement? Tape Measures Using a tape measure to determine body circumference measurements is one way […]
Did You Know? A DEXA Scan is the Most Accurate Way to Measure Body Fat

Did you know that the most accurate way to measure body fat is through a DEXA scan? According to the Obesity Medicine Association, DEXA scans are recognized as the most accurate, reliable, and authoritative measure for measuring body fat. Unlike other methods for measuring body fat, a DEXA scan has a significantly lower margin of […]
Is a DEXA Scan Safe? Understanding the Safety and Benefits

With the growing focus on health and wellness, many individuals are turning to advanced diagnostic tools to better understand their bodies. One such tool is the DEXA scan, often used to measure bone density and body composition. But a common question that arises with Nomad Fit Lab: is the DEXA scan safe? What is a […]